Welcome!
I'm Frugal Trenches (no, not my real name!) a lover of natural, simple and frugal living! I use this space and my camera to document a beautiful, purposeful, downshifted and abundant life! Life is not always simple (oh how I wish it was!) but it is always rich and I hope this space demonstrates beauty and joy!
If you have a question, feel free to leave it in the comments! I read and appreciate every comment and will reply to questions within the comment section, even if it takes a day or two (or three, but whose counting!).
Archives
Money Spent On Groceries in 2013
January $198.39
February $231.88
March $248.71
April $Books Read in 2013
Myself
Fiction:
1.The Help
2. Away
3. Flowers For Algernon
4. Animal Farm
5. Room
6. The Secret DaughterNon-Fiction:
1.The Two Nazanins
2.Confessions Of A Bad Beekeeper
3.The Encouraging Parent
4.Freakonomics
5.Why Be Happy When You Can Be Normal?
6.Raising A Right Brained Child In A Left Brained World
7.How To Make Your Child A Reader For Life
8.The Bookseller of Kabul
9.The Sane Woman's Guide To Raising A Large FamilyDaughter Grade 3 (Chapter Books)
Stanley's Christmas Adventure
George's Marvelous Medicine
Sarah Plain and Tall
Ramona Books x 5
Road To Avonlea Chapter Books x 3
Junie B Jones Chapter Books x 6
James and The Giant Peach
Freckle Juice
Reader Level 4 Books x 9Son Grade 1 (Picture Books)
January: 62 books
February: 73 books
March: 95 books
April: 89 books
Category Archives: Recipe
Frugal Trenches Gingery Ginger Biscuits
I love ginger. I didn’t always, truth be told, but I’ve come to see it has healing qualities. Perfect for cramps, upset tummies and nausea! I was keen to have some ginger biscuits on hand for such occasions, and for … Continue reading
Simple Food Series: Moroccan Carrot Soup
So many of you asked, so here it is! Moroccan Carrot Soup (adapted from Bon Appetit, April 2010) 2 tbsp butter 1 cup chopped onion 1 lb carrots (6 medium carrots) 2.5 cups of vegetable broth 1 – 1.5 heaped teaspoon … Continue reading
Day Five: Month of Nothing
What a lovely day. I’m not sure if the organizing made us set off on the right foot, or if it was the fact our new Saturday schedule has us home from late am and the rest of the day … Continue reading
Creamy Fish Pie
This is not the most frugal recipe {though I do think quite frugal if you are entertaining!}, but it is a firm favourite in our house. I tend to make two and freeze one, and I only make it when … Continue reading
Best Ever Chocolate Chip Cookies
Ingredients 1 cup butter (at room temp) 1 cup white sugar 1/2 cup brown sugar 1 egg 1 1/2 cup all-purpose flour 1 cup rolled oats 2 Tbsp wheat germ 3/4 cups coconut 1 tsp baking powder 1 tsp baking … Continue reading
Lazy Man/Poor Man Cabbage Rolls
This is a great, frugal family meal after a long day, especially when the evenings cool down! Ingredients 1/2 medium cabbage Meat layer: 1 1/4 lb ground beef, 1/4 c grated onion, 1 egg beaten, 1/2 c uncooked rice, 1 … Continue reading
Five Day Menu Plan
This week, I’m focusing on a bit of detoxing, so food should be interesting! Breakfasts: Yogurt with cut up pears, blueberries, dried cranberries, almonds & peanut butter, with a spinach smoothie x 2 Blueberry smoothie with rye toast & almond butter x 1 … Continue reading
Healthier Peanut Butter Crackle Top Cookies
You will need: 3/4 cup margarine 1/2 cup white sugar 1/2 cup brown sugar 1 egg, slightly beaten 3/4 cup peanut butter 1 tsp vanilla 2/3 cup all purpose flour 2/3 cup whole wheat flour 1/2 tsp baking soda 1/2 … Continue reading
Free Rachel Allen Book!
Kerrygold is giving away a free recipe e-book (for the first 100,000 people) from Rachel Allen, who is one of my all time favourite chefs! Go to this website to download! Enter the pin: KGLD-0319-2010-RACB This is actually the perfect St … Continue reading
The week in food…
Determined this week to eat the right food and exercise (ahem – even though I can’t get to my gym or pool without walking 1.5 hours each way! lol) Breakfasts: greek yoghurt, almond butter, grapes, apple & pear spread, flax … Continue reading

