Category Archives: In The Kitchen

Menu Plan Monday

I made some major mistakes with my food this weekend, not realizing spelt contains gluten I ate it Friday, Saturday & Sunday - not a good choice. Add to that a walk in the cold on Friday & Saturday and a resurfacing allergy to corn, plus … Continue reading

Posted in In The Kitchen, Menu Plan | 25 Comments

Simple Meals

Photo Credit mnapoleon I’ve noticed, as I begin to transition to the 40 degree temperatures with no air conditioning, that my body has naturally craved very simple meals. Last night we had steamed broccoli with grated cheese on top, 7 almonds and … Continue reading

Posted in Frugal Food, In The Kitchen | 3 Comments