Welcome!
I'm Frugal Trenches (no, not my real name!) a lover of natural, simple and frugal living! I use this space and my camera to document a beautiful, purposeful, downshifted and abundant life! Life is not always simple (oh how I wish it was!) but it is always rich and I hope this space demonstrates beauty and joy!
If you have a question, feel free to leave it in the comments! I read and appreciate every comment and will reply to questions within the comment section, even if it takes a day or two (or three, but whose counting!).
Archives
Latest Tweets
Error: Twitter did not respond. Please wait a few minutes and refresh this page.
Category Archives: Frugal Food
Extreme Frugality – Week One
Just a quick note, the diaper/nappy post will be up next week because I am still waiting for the nappy companies to get back to me! Monday I’ll go ahead with or without…! “We don’t need to increase our goods … Continue reading
Living Below Your Means Shouldn’t Be A Strange Concept
When I first posted about my decision to follow extreme frugality via a beans & rice budget, I expected a few questions, however I was inundated by questions via email. I responded to the questions as best I could, but by the … Continue reading
Beans & Rice Budget
Photo Credit I’ve been balancing my checkbook and the results aren’t so good. The move + several months waiting for a job + reduced hours due to the economic times + the “impossible” challenge on one income = very very … Continue reading
Menu Plan Monday
Even though it is -19 I feel like spring is definitely in the air! It could be because of the cute ball that is Sophie, or it could be my clean home! Whatever it is, I’m going with it and … Continue reading
Posted in Frugal Food, Getting Healthy
9 Comments
Free Recipe Books
Sun-Maid has 5 free recipe books you can download! Happy Baking!
Posted in Freebies, Frugal Food, Frugal Living, Recipe
3 Comments
Frugal Food: Broccoli Sunflower Seed Salad
This is one of my most favourite salads and it is a fabulous healthy accompaniment to a main meal when you are entertaining! I doubled this recipe for a group of 10 last year, it was by far the most … Continue reading
Posted in Frugal Entertaining, Frugal Food, Recipe
8 Comments
111 Ways To Save Money in 2011 Part I
Menu plan – this alone will easily save you hundreds a year! Nominate one night a week as soup & salad night Pack a lunch each day for work/school Put on the calendar once a month when you can eat … Continue reading

