Category Archives: 10 Days Towards Health

This Week

Posted on July 31, 2011 by

I just wrote a post on the co-op about selling out - you see everyone, absolutely everyone, is telling me we all sell out eventually, life becomes about convenience, becoming more like your neighbours, buying cheap and living easy.  It was reflecting on this, which … Continue reading →

Posted in 10 Days Towards Health, Goals | 12 Comments

Ten Days Towards Health – Day Three and Four

Posted on June 22, 2011 by

Day three & four were OK, less time for exercise due to some emergency stuff. I noticed a real difference, I had less energy and gave into cravings! I also found less water was consumed. I think I get it … Continue reading →

Posted in 10 Days Towards Health, Getting Healthy | 6 Comments

Reclaiming Simple Sundays & Ten Days Towards Health

Posted on June 19, 2011 by

I woke up yearning for the great outdoors, having been thoroughly spoiled this week by being in a city with a few great green spaces, I’m feeling a tad malise at yet again being plonked in the midst of concrete. But it … Continue reading →

Posted in 10 Days Towards Health, All Things Bright and Beautiful, Faith, Reclaiming Simple Sundays | 9 Comments

Ten Days Towards Health

Posted on June 18, 2011 by

I’m home, the event I needed to wear a suit for went swimmingly well, ending in tears & hugs all around and right now I’m happy, joyous, nervous, in need of a lot of courage and so incredibly exhausted even … Continue reading →

Posted in 10 Days Towards Health, Getting Healthy, Goals, Good For The Soul, Simple Living and Reducing Stress | 10 Comments

It Is Thursday Evening and it is JUNE!

Posted on June 2, 2011 by

It is Thursday evening and I am home; instead of popping home for twenty minutes and rushing off to child neurology training I’m here, furries around me, sun pouring through the windows, hair wet from a quick swim, knitting in … Continue reading →

Posted in 10 Days Towards Health, Monthly Plans and Reflections | 10 Comments

Goals For This Week

Posted on March 28, 2011 by

Firstly, I want to say a massive thank you for all the lovely comments & emails about Sophie girl. I am blessed indeed with three very special fur babies Poor Sophie practiced the elevator/lift 30x with me yesterday and she … Continue reading →

Posted in 10 Days Towards Health, Goals | 14 Comments

Menu Plan – Vacationing To Health Style

Posted on September 6, 2010 by

I read a yahoo article this morning about what 10 foods you should avoid, I only really eat one of the aforementioned foods, and while that isn’t “too bad” I really want to be more purposeful with what I eat. … Continue reading →

Posted in 10 Days Towards Health, Frugal Food, Menu Plan | 3 Comments

A New Routine

Posted on September 6, 2010 by

I may be blissfully tucked up at a cottage on a lake, house-sitting of sorts, but my body needs equilibrium to function, so while I’d love to stay inside & hibernate drinking hot chocolate and watching the world go by, … Continue reading →

Posted in 10 Days Towards Health, Holidays/Vacations, Personal Responsibility | 4 Comments

Day 8, 9 & 10!

Posted on May 5, 2009 by

Oh, let’s see.  Tucked in bed. Check Hot water bottle. Check. Eating ice-cream. Check. Sipping a cup of lemon & honey tea. Check. Can you guess? F.L.U. or a very very bad cold, can’t tell at the moment! But you are … Continue reading →

Posted in 10 Days Towards Health, Around Devon | 8 Comments

Day 7

Posted on May 2, 2009 by

Well, as said Day 6 was a right off, but it only makes me appreciate Day 7 all the more! Breakfast: Organic peanut butter on sourdough bread with marmalade, grapes, orange juice! Lunch: Roast!!! I really needed the protein & … Continue reading →

Posted in 10 Days Towards Health | 7 Comments