Welcome!
I'm Frugal Trenches (no, not my real name!) a lover of natural, simple and frugal living! I use this space and my camera to document a beautiful, purposeful, downshifted and abundant life! Life is not always simple (oh how I wish it was!) but it is always rich and I hope this space demonstrates beauty and joy!
If you have a question, feel free to leave it in the comments! I read and appreciate every comment and will reply to questions within the comment section, even if it takes a day or two (or three, but whose counting!).
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- This morning I'm really missing James Martin's Saturday Kitchen. Thankful for CBC radio, or I'd be lost! 6 days ago
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- @SophieCussen - Thank you so much, sorry it's taken me a while to reply! 1 week ago
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Monthly Archives: August 2010
Simple Woman’s Daybook
FOR TODAY… Outside my window…I feel hope palpitating in the breeze. I am thinking…about how beautiful it feels to close your eyes and let the breeze hit your face, for however long you feel the peace and block everything else … Continue reading
Posted in Simple Woman's Daybook
1 Comment
Greatful, Thankful, Blessed
So much to be thankful for this week… A job interview tomorrow An awesome free book on yoga for beginners, free from my gym! I can not tell you the last time I bought any “stuff” – seriously it just … Continue reading
Posted in Oh so Blessed, Thankful Tuesdays
15 Comments
Ten Reasons To Eat Organic Dairy & Meat
Firstly last night 240 organic peaches were delivered to the house, not for me, but I do know what they cost. In the UK, at the cheapest rate I’ve ever seen them they would work out to about £70 ($110). Guess … Continue reading
Posted in Eco Living, Frugal Food, Meal Planning
9 Comments
Must Get Things Done Monday
AKA Manic Monday! Swimming Gym Bible Study Prayer Time Interview Prep & research Make some scones A friend over for tea & scones Figure out what to wear to the interview Driver’s Licence Office Print info on renewing passport Apply … Continue reading
Posted in Must Get Things Done Monday, Organization
10 Comments
Reclaiming Simple Sundays & Simple Weekends…
Photo credit The truth is, yesterday I finally broke out the camera (I purposely choose the rhythm of only going behind the lens when my soul tells me) and found a hiking trail and a park and a river and … Continue reading
Five Day Menu Plan
This week, I’m focusing on a bit of detoxing, so food should be interesting! Breakfasts: Yogurt with cut up pears, blueberries, dried cranberries, almonds & peanut butter, with a spinach smoothie x 2 Blueberry smoothie with rye toast & almond butter x 1 … Continue reading
Posted in Frugal Food, Meal Planning, Recipe
8 Comments
Frugal Gifts Part II
In Part I I shared 10 ways to save money on gifts! Now onto Part II. 11. Make your own cards or buy a box of assorted charity cards, I buy mine from Toybox Charity - such an inexpensive way to … Continue reading
Posted in Frugal Living, Frugal Parenting, Giving
13 Comments
An Email From My Mum
My mum’s hands – you can read about her here! Do you remember when I emailed my mum this picture (blonde girl in socks) and asked her if it reminded her of me? I also asked her if she had … Continue reading
Posted in Ma Famille, Things I Love
9 Comments
Financially Savvy Fridays
My frugal tip for today is to always take the time to freezer cook & bake. It can be as little as 3 hours once every other week or even once a month. When you first begin start small, be … Continue reading

