The truth is, what I’ve learned is you need to be very dedicated to succeed at plan sparkle, well that and you need the morning to get off to a good start! On day four, I’ve already found that when I get up and get active, I have a much more sparkly day! Right now that means waking up, grabbing my big bottle (re-usable) of water and heading out for a 40 minute swim. It sets me off on the right foot and gets my mind & body in the right place to make healthy choices the rest of the day!
How are the rest of you doing? If you comment below I’ll add your blog under this post and then everyone can check up on each other! Soon I hope to get a Mr Linky, which will make it much easier!!