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	<title>Comments on: Ten Days Towards Health * Edited to add*</title>
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	<link>http://notesfromthefrugaltrenches.com/2009/04/24/ten-days-towards-health/</link>
	<description>The journey of a gal living the simple life, trying to take beautiful photos, find inspiring words, as well as heart warming stories &#38; share a frugal note or two!</description>
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		<title>By: Sally Mae</title>
		<link>http://notesfromthefrugaltrenches.com/2009/04/24/ten-days-towards-health/#comment-3840</link>
		<dc:creator><![CDATA[Sally Mae]]></dc:creator>
		<pubDate>Sat, 25 Apr 2009 22:49:24 +0000</pubDate>
		<guid isPermaLink="false">http://notesfromthefrugaltrenches.com/?p=1503#comment-3840</guid>
		<description><![CDATA[I am definitely in.  I&#039;ll be starting tomorrow, Sunday - it is my 27th birthday, and I think a great way to start out a new year in my life!  Thanks for the awesome idea!!!]]></description>
		<content:encoded><![CDATA[<p>I am definitely in.  I&#8217;ll be starting tomorrow, Sunday &#8211; it is my 27th birthday, and I think a great way to start out a new year in my life!  Thanks for the awesome idea!!!</p>
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		<title>By: kath</title>
		<link>http://notesfromthefrugaltrenches.com/2009/04/24/ten-days-towards-health/#comment-3839</link>
		<dc:creator><![CDATA[kath]]></dc:creator>
		<pubDate>Sat, 25 Apr 2009 20:19:38 +0000</pubDate>
		<guid isPermaLink="false">http://notesfromthefrugaltrenches.com/?p=1503#comment-3839</guid>
		<description><![CDATA[I love the combination of focusing on food, movement, AND something from the to-do list each day!  Since I&#039;ve been thinking about the food and exercise lately, my to-do list needs some attention.  And I agree with Annie and Amelia that ten days is both a good start and manageable.  I&#039;ll follow along.]]></description>
		<content:encoded><![CDATA[<p>I love the combination of focusing on food, movement, AND something from the to-do list each day!  Since I&#8217;ve been thinking about the food and exercise lately, my to-do list needs some attention.  And I agree with Annie and Amelia that ten days is both a good start and manageable.  I&#8217;ll follow along.</p>
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		<title>By: Day 1: Meals &#171; Simply Getting Healthy</title>
		<link>http://notesfromthefrugaltrenches.com/2009/04/24/ten-days-towards-health/#comment-3838</link>
		<dc:creator><![CDATA[Day 1: Meals &#171; Simply Getting Healthy]]></dc:creator>
		<pubDate>Sat, 25 Apr 2009 19:19:53 +0000</pubDate>
		<guid isPermaLink="false">http://notesfromthefrugaltrenches.com/?p=1503#comment-3838</guid>
		<description><![CDATA[[...] you again to Frugal Trenches for starting this. It&#8217;s just what I [...]]]></description>
		<content:encoded><![CDATA[<p>[...] you again to Frugal Trenches for starting this. It&#8217;s just what I [...]</p>
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		<title>By: Caroline</title>
		<link>http://notesfromthefrugaltrenches.com/2009/04/24/ten-days-towards-health/#comment-3836</link>
		<dc:creator><![CDATA[Caroline]]></dc:creator>
		<pubDate>Sat, 25 Apr 2009 15:34:49 +0000</pubDate>
		<guid isPermaLink="false">http://notesfromthefrugaltrenches.com/?p=1503#comment-3836</guid>
		<description><![CDATA[I&#039;m in, too - but I can&#039;t start till Monday.  Will try and do daily updates from then.  Good luck everybody. x]]></description>
		<content:encoded><![CDATA[<p>I&#8217;m in, too &#8211; but I can&#8217;t start till Monday.  Will try and do daily updates from then.  Good luck everybody. x</p>
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		<title>By: apieceofwood</title>
		<link>http://notesfromthefrugaltrenches.com/2009/04/24/ten-days-towards-health/#comment-3835</link>
		<dc:creator><![CDATA[apieceofwood]]></dc:creator>
		<pubDate>Sat, 25 Apr 2009 11:16:33 +0000</pubDate>
		<guid isPermaLink="false">http://notesfromthefrugaltrenches.com/?p=1503#comment-3835</guid>
		<description><![CDATA[OK - I&#039;m in - but will start Sunday as ony just read this post!! and may be a bit sporadic as to whether you get daily updates...]]></description>
		<content:encoded><![CDATA[<p>OK &#8211; I&#8217;m in &#8211; but will start Sunday as ony just read this post!! and may be a bit sporadic as to whether you get daily updates&#8230;</p>
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		<title>By: 10 Days of Health</title>
		<link>http://notesfromthefrugaltrenches.com/2009/04/24/ten-days-towards-health/#comment-3834</link>
		<dc:creator><![CDATA[10 Days of Health]]></dc:creator>
		<pubDate>Sat, 25 Apr 2009 10:53:02 +0000</pubDate>
		<guid isPermaLink="false">http://notesfromthefrugaltrenches.com/?p=1503#comment-3834</guid>
		<description><![CDATA[[...] Frugal Trenches has spurred me and a few others into action. We&#8217;re taking part in a &#8216;Ten Days Towards Health Challenge&#8217; and will be blogging our eating and excercise along the way. As you all know my eating sometimes leaves a little to be desired, cheese and onion crisps, cake, to name but a few of my naughty habits, but seriously, I&#8217;m very hopeful that this will kickstart a healthier lifestyle for me. [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Frugal Trenches has spurred me and a few others into action. We&#8217;re taking part in a &#8216;Ten Days Towards Health Challenge&#8217; and will be blogging our eating and excercise along the way. As you all know my eating sometimes leaves a little to be desired, cheese and onion crisps, cake, to name but a few of my naughty habits, but seriously, I&#8217;m very hopeful that this will kickstart a healthier lifestyle for me. [...]</p>
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	<item>
		<title>By: 10 Days Towards Health: Day 1 &#171; Simply Getting Healthy</title>
		<link>http://notesfromthefrugaltrenches.com/2009/04/24/ten-days-towards-health/#comment-3833</link>
		<dc:creator><![CDATA[10 Days Towards Health: Day 1 &#171; Simply Getting Healthy]]></dc:creator>
		<pubDate>Sat, 25 Apr 2009 10:00:41 +0000</pubDate>
		<guid isPermaLink="false">http://notesfromthefrugaltrenches.com/?p=1503#comment-3833</guid>
		<description><![CDATA[[...] 25, 2009 &#183; No Comments  I&#8217;m joining in the &#8216;10 Days towards Health Challenge&#8217; over at Frugal Trenches and as this is my getting healthly blog it makes sense to put the posts over [...]]]></description>
		<content:encoded><![CDATA[<p>[...] 25, 2009 &middot; No Comments  I&#8217;m joining in the &#8216;10 Days towards Health Challenge&#8217; over at Frugal Trenches and as this is my getting healthly blog it makes sense to put the posts over [...]</p>
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		<title>By: Savings not Shoes</title>
		<link>http://notesfromthefrugaltrenches.com/2009/04/24/ten-days-towards-health/#comment-3832</link>
		<dc:creator><![CDATA[Savings not Shoes]]></dc:creator>
		<pubDate>Sat, 25 Apr 2009 09:07:02 +0000</pubDate>
		<guid isPermaLink="false">http://notesfromthefrugaltrenches.com/?p=1503#comment-3832</guid>
		<description><![CDATA[I&#039;ve started! Complete with nutritional facts and costings. Obviously I&#039;ll have to estimate at times and I can&#039;t find my camera adapter, so I&#039;ll get the pics up asap. I think I&#039;ll try to get them into one daily post as posting after each meal might get a bit tiresome (and impractical!). http://pennypence.blogspot.com/2009/04/health-challenge-day-1.html]]></description>
		<content:encoded><![CDATA[<p>I&#8217;ve started! Complete with nutritional facts and costings. Obviously I&#8217;ll have to estimate at times and I can&#8217;t find my camera adapter, so I&#8217;ll get the pics up asap. I think I&#8217;ll try to get them into one daily post as posting after each meal might get a bit tiresome (and impractical!). <a href="http://pennypence.blogspot.com/2009/04/health-challenge-day-1.html" rel="nofollow">http://pennypence.blogspot.com/2009/04/health-challenge-day-1.html</a></p>
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	<item>
		<title>By: Kylee</title>
		<link>http://notesfromthefrugaltrenches.com/2009/04/24/ten-days-towards-health/#comment-3831</link>
		<dc:creator><![CDATA[Kylee]]></dc:creator>
		<pubDate>Sat, 25 Apr 2009 07:21:25 +0000</pubDate>
		<guid isPermaLink="false">http://notesfromthefrugaltrenches.com/?p=1503#comment-3831</guid>
		<description><![CDATA[I&#039;m in!  I need the &#039;support&#039; and &#039;accountability&#039; to get going.  FT- I have long admired your determination and willpower.

I am a vegetarian, but not a very healthy one.

I don&#039;t have a blog, so I will just add my comments to the end of your posts.

Also, I am reading this late Saturday afternoon, so will start tonight and finish a day after you.  Sound fair?

Hmm.  No chocolate for 10 days.  I should probably cut out the diet coke too.  I have been trying to cut down on the evil stuff, I think cold turkey is the way to go.  Especially as its heading into winter here (Australia) (ie more likely to go for hot drinks).]]></description>
		<content:encoded><![CDATA[<p>I&#8217;m in!  I need the &#8216;support&#8217; and &#8216;accountability&#8217; to get going.  FT- I have long admired your determination and willpower.</p>
<p>I am a vegetarian, but not a very healthy one.</p>
<p>I don&#8217;t have a blog, so I will just add my comments to the end of your posts.</p>
<p>Also, I am reading this late Saturday afternoon, so will start tonight and finish a day after you.  Sound fair?</p>
<p>Hmm.  No chocolate for 10 days.  I should probably cut out the diet coke too.  I have been trying to cut down on the evil stuff, I think cold turkey is the way to go.  Especially as its heading into winter here (Australia) (ie more likely to go for hot drinks).</p>
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		<title>By: Savings not Shoes</title>
		<link>http://notesfromthefrugaltrenches.com/2009/04/24/ten-days-towards-health/#comment-3830</link>
		<dc:creator><![CDATA[Savings not Shoes]]></dc:creator>
		<pubDate>Fri, 24 Apr 2009 22:25:32 +0000</pubDate>
		<guid isPermaLink="false">http://notesfromthefrugaltrenches.com/?p=1503#comment-3830</guid>
		<description><![CDATA[I&#039;m in if you&#039;re looking for another! I&#039;ve been hoping to use some of my tasty new recipes. I can certainly keep track for 10 days. 
Also, what is this I read of a London meet up?]]></description>
		<content:encoded><![CDATA[<p>I&#8217;m in if you&#8217;re looking for another! I&#8217;ve been hoping to use some of my tasty new recipes. I can certainly keep track for 10 days.<br />
Also, what is this I read of a London meet up?</p>
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