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	<title>Comments on: The £12 grocery shop!</title>
	<atom:link href="http://notesfromthefrugaltrenches.com/2008/10/07/the-12-grocery-shop/feed/" rel="self" type="application/rss+xml" />
	<link>http://notesfromthefrugaltrenches.com/2008/10/07/the-12-grocery-shop/</link>
	<description>The journey of a gal living the simple life, trying to take beautiful photos, find inspiring words, as well as heart warming stories &#38; share a frugal note or two!</description>
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		<title>By: Frugal Trenches</title>
		<link>http://notesfromthefrugaltrenches.com/2008/10/07/the-12-grocery-shop/#comment-1540</link>
		<dc:creator><![CDATA[Frugal Trenches]]></dc:creator>
		<pubDate>Sat, 11 Oct 2008 05:18:28 +0000</pubDate>
		<guid isPermaLink="false">http://notesfromthefrugaltrenches.wordpress.com/?p=468#comment-1540</guid>
		<description><![CDATA[Seattle Girl 
I&#039;ll post the recipe/directions next time I make it! It&#039;s very yummy!]]></description>
		<content:encoded><![CDATA[<p>Seattle Girl<br />
I&#8217;ll post the recipe/directions next time I make it! It&#8217;s very yummy!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Seattle Girl</title>
		<link>http://notesfromthefrugaltrenches.com/2008/10/07/the-12-grocery-shop/#comment-1526</link>
		<dc:creator><![CDATA[Seattle Girl]]></dc:creator>
		<pubDate>Fri, 10 Oct 2008 22:16:13 +0000</pubDate>
		<guid isPermaLink="false">http://notesfromthefrugaltrenches.wordpress.com/?p=468#comment-1526</guid>
		<description><![CDATA[Impressive! 

I&#039;m curious about the &quot;balsamic sauce&quot; - do you just reduce the balsamic? Or add other things to it?]]></description>
		<content:encoded><![CDATA[<p>Impressive! </p>
<p>I&#8217;m curious about the &#8220;balsamic sauce&#8221; &#8211; do you just reduce the balsamic? Or add other things to it?</p>
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	</item>
	<item>
		<title>By: deepali</title>
		<link>http://notesfromthefrugaltrenches.com/2008/10/07/the-12-grocery-shop/#comment-1522</link>
		<dc:creator><![CDATA[deepali]]></dc:creator>
		<pubDate>Fri, 10 Oct 2008 01:45:25 +0000</pubDate>
		<guid isPermaLink="false">http://notesfromthefrugaltrenches.wordpress.com/?p=468#comment-1522</guid>
		<description><![CDATA[great job!  i admit, i eat more than you do. but 12 pounds is like $22 here?  that&#039;s about what i spend. love the beans!!]]></description>
		<content:encoded><![CDATA[<p>great job!  i admit, i eat more than you do. but 12 pounds is like $22 here?  that&#8217;s about what i spend. love the beans!!</p>
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	<item>
		<title>By: FruGal</title>
		<link>http://notesfromthefrugaltrenches.com/2008/10/07/the-12-grocery-shop/#comment-1510</link>
		<dc:creator><![CDATA[FruGal]]></dc:creator>
		<pubDate>Thu, 09 Oct 2008 10:28:17 +0000</pubDate>
		<guid isPermaLink="false">http://notesfromthefrugaltrenches.wordpress.com/?p=468#comment-1510</guid>
		<description><![CDATA[I admire you&#039;re determination but those meal choices are definitely not for me. Good food is one of my life&#039;s great pleasures, I couldn&#039;t survive on your menu plan!]]></description>
		<content:encoded><![CDATA[<p>I admire you&#8217;re determination but those meal choices are definitely not for me. Good food is one of my life&#8217;s great pleasures, I couldn&#8217;t survive on your menu plan!</p>
]]></content:encoded>
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	<item>
		<title>By: ...Still on supermarkets &#124; Miss Thrifty</title>
		<link>http://notesfromthefrugaltrenches.com/2008/10/07/the-12-grocery-shop/#comment-1496</link>
		<dc:creator><![CDATA[...Still on supermarkets &#124; Miss Thrifty]]></dc:creator>
		<pubDate>Wed, 08 Oct 2008 18:24:41 +0000</pubDate>
		<guid isPermaLink="false">http://notesfromthefrugaltrenches.wordpress.com/?p=468#comment-1496</guid>
		<description><![CDATA[[...] are some nice things on her list, too. Don&#8217;t worry: she isn&#8217;t on tap water sandwiches for the rest of the [...]]]></description>
		<content:encoded><![CDATA[<p>[...] are some nice things on her list, too. Don&#8217;t worry: she isn&#8217;t on tap water sandwiches for the rest of the [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Daisy Steiner</title>
		<link>http://notesfromthefrugaltrenches.com/2008/10/07/the-12-grocery-shop/#comment-1493</link>
		<dc:creator><![CDATA[Daisy Steiner]]></dc:creator>
		<pubDate>Wed, 08 Oct 2008 11:10:52 +0000</pubDate>
		<guid isPermaLink="false">http://notesfromthefrugaltrenches.wordpress.com/?p=468#comment-1493</guid>
		<description><![CDATA[Terrific!]]></description>
		<content:encoded><![CDATA[<p>Terrific!</p>
]]></content:encoded>
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		<title>By: Rob in Madrid</title>
		<link>http://notesfromthefrugaltrenches.com/2008/10/07/the-12-grocery-shop/#comment-1492</link>
		<dc:creator><![CDATA[Rob in Madrid]]></dc:creator>
		<pubDate>Wed, 08 Oct 2008 08:31:56 +0000</pubDate>
		<guid isPermaLink="false">http://notesfromthefrugaltrenches.wordpress.com/?p=468#comment-1492</guid>
		<description><![CDATA[&quot;part of it is just that my husband eats a lot…&quot;

Good Lord I know that one, even though I&#039;ve cut back alot on my portion sizes I&#039;m still not losing weight. I think it&#039;s becuase I tend to snack too much, no, it is becuase I snack too much!]]></description>
		<content:encoded><![CDATA[<p>&#8220;part of it is just that my husband eats a lot…&#8221;</p>
<p>Good Lord I know that one, even though I&#8217;ve cut back alot on my portion sizes I&#8217;m still not losing weight. I think it&#8217;s becuase I tend to snack too much, no, it is becuase I snack too much!</p>
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	<item>
		<title>By: Frugal Trenches</title>
		<link>http://notesfromthefrugaltrenches.com/2008/10/07/the-12-grocery-shop/#comment-1489</link>
		<dc:creator><![CDATA[Frugal Trenches]]></dc:creator>
		<pubDate>Wed, 08 Oct 2008 05:24:02 +0000</pubDate>
		<guid isPermaLink="false">http://notesfromthefrugaltrenches.wordpress.com/?p=468#comment-1489</guid>
		<description><![CDATA[lol FB I wonder if someone needed meat if they could use the £2 I spend on veggie burgers plus another £3 and do the shop for £15!]]></description>
		<content:encoded><![CDATA[<p>lol FB I wonder if someone needed meat if they could use the £2 I spend on veggie burgers plus another £3 and do the shop for £15!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Fabulously Broke</title>
		<link>http://notesfromthefrugaltrenches.com/2008/10/07/the-12-grocery-shop/#comment-1488</link>
		<dc:creator><![CDATA[Fabulously Broke]]></dc:creator>
		<pubDate>Tue, 07 Oct 2008 22:19:16 +0000</pubDate>
		<guid isPermaLink="false">http://notesfromthefrugaltrenches.wordpress.com/?p=468#comment-1488</guid>
		<description><![CDATA[12 pounds is fab!

But I can&#039;t go without meat :(]]></description>
		<content:encoded><![CDATA[<p>12 pounds is fab!</p>
<p>But I can&#8217;t go without meat <img src='http://s0.wp.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
]]></content:encoded>
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	<item>
		<title>By: Frugal Trenches</title>
		<link>http://notesfromthefrugaltrenches.com/2008/10/07/the-12-grocery-shop/#comment-1487</link>
		<dc:creator><![CDATA[Frugal Trenches]]></dc:creator>
		<pubDate>Tue, 07 Oct 2008 21:40:54 +0000</pubDate>
		<guid isPermaLink="false">http://notesfromthefrugaltrenches.wordpress.com/?p=468#comment-1487</guid>
		<description><![CDATA[Annie - I should highlight our portions are sooo much smaller here. For example our peppers are about 1/3 the size of those in Canada and our PB jars are about 1/2 the size.

You are very right that food prices vary so much by region &amp; country. I think what helps me is I never buy &quot;what I want&quot; at a store, simply what gives me meals and is economical.]]></description>
		<content:encoded><![CDATA[<p>Annie &#8211; I should highlight our portions are sooo much smaller here. For example our peppers are about 1/3 the size of those in Canada and our PB jars are about 1/2 the size.</p>
<p>You are very right that food prices vary so much by region &amp; country. I think what helps me is I never buy &#8220;what I want&#8221; at a store, simply what gives me meals and is economical.</p>
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