Daily Tracking, Frugal Meals and Saturday Groceries

So today was the weekly shop and I bought:

  • Single garlic £0.35 =$.70
  • Small tin mandarin oranges £0.37 =$.74
  • Small organic avocado £1.29=$2.58
  • Bag granny  smith apples £1= $2 (for 7 local apples!)
  • Bag organic raisins £0.79 = $1.58
  • Four baking potatoes £0.73 = $1.46
  • Small bag red onions £0.49 = $.99
  • 3 organic courgettes/zucchini £ 1.98 = $3.96
  • Gratin Potatoes £1.99 =£3.98
  • Bag of vine tomatoes £0.89 = $1.78
  • Cranberry Juice £0.88=$1.76
  • Organic Hummus £0.98 = $1.96
  • Low Fat small chocolate yogurts £0.66 = $1.32
  • Cod in Mornay Sauce (2 pieces) £2.99=$5.98
  • Organic Wholemeal Pitta £0.75 = $1.50
  • Wild Rocket Leaves £0.99 = $1.98
  • Small local honey £0.61 = $1.22
  • Small organic grapes £1.99 = $3.98
  • Small organic carrots £1.09 = $2.18
  • Small organic mozzarella £1.09 = $2.18
  • Small bag grated Cheddar cheese £1.52 = £3.04
  • Salmon pieces (2) £2.99 = $5.98
  • Very small Organic skimmed milk £0.50= $1
  • Food Doctor Spelt Organic Crackers £2.34 = $4.68
  • Box of oat cereal £0.99= $1.98

Total Paid: £29.88 = $59.76

Lunches will be either a pitta with rocket, grapes, 1 tbs hummus and 1/5th avocado OR Spelt cracker with grated cheese, vine tomatoes & courgettes

Dinners

  1. Salmon with mozzarella and tomato salad with carrots x 2
  2. Cod in mornay sauce with chickpea, grated carrot & raisin salad x 2
  3. Courgette homemade pasta with homemade lemon vinaigrette and a side salad x 2
  4. Veggie stirfry – onions, corgettes, carrots, tomato, broccoli, brown rice

Other Spends Today: Bus card top up £6.00

Total Spends: £35. 88 = $71.76 – Groceries for the week and bus travels for the next 2 weeks.

Two welcome surprises, I had £6 already on my bus card, meaning by adding another £6 I’m set until payday!

There was a problem with my grocery order, meaning I was compensated £7.83 = $15.66 to use towards another shop!!

After shopping and topping up my bus card I went to the library and got a book on ethical living which I can’t wait to read!

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About Frugal Trenches

I love the sweet nectar of life!
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10 Responses to Daily Tracking, Frugal Meals and Saturday Groceries

  1. It all sounds wonderful :) :) I love getting cash back LOL

  2. Sandie says:

    Menus sounds yummy!

  3. notesfromthefrugaltrenches says:

    Soo true FB!

  4. notesfromthefrugaltrenches says:

    Sandie, I know, I want to eat them now!!!

  5. Sharon J says:

    You haven’t by any chance been to Sainsbury’s have you? Some of those prices looked very familiar ;)

    How comes only 4 dinners for a week?

  6. notesfromthefrugaltrenches says:

    Hi Sharon, some Sainsbury’s some local organic supplier, who oddly has very similar prices!

    It’s 7 dinners, as the three meals I’ve put x2 next to mean it will be for two dinners, sorry should have explained!!

  7. Laura says:

    wow..you eat so well. I’m embarrassed to print our menu plan most weeks ;)

  8. notesfromthefrugaltrenches says:

    Laura, I’m all about 5 a day!!!

  9. Sandie says:

    Thanks for your e-mail Frugal – good to know your name!

    Keep up the good work with all that you are doing … you’re making great progress.

  10. Laura says:

    @ ft..so am I, trouble is its crisps at the moment ;)

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